Struggling to stay consistent with your workouts and nutrition?
The Consistency Kickstart Checklist is your 7-step daily action plan designed specifically for busy parents who want a strong, athletic, and healthy physique — even with limited time.
Inside, you’ll get:
• Quick, easy-to-do habits you can start today
• A printable checklist to track your wins
• A proven system to finally stay on track and feel proud of your progress